Use coconut oil in the following ways so that you ensure you include them easily and improve nutritional intake and protect your beauty as well:
Tempering: Using coconut oil for tempering will increase the flavor and taste of the food. This secret is used since olden days. Consuming coconut oil cures internal ulcers and helps the body in cell repair. It contains more of good fats which the body requires. Hence there is no need to worry about weight gain.
Add in smoothies: You can add coconut oil to your smoothies. This does not make any obvious change in the color or taste and hence try this idea for your kids too.
Massage: Coconut oil can be used for massaging your body parts, hair, and nails. It is a natural moisturizer and helps to get rid of dry skin. The glow in your nails, hair, and skin will make people wonder. Read Kasiljean to explore more ways on how to use coconut oil to improve your beauty.
Oil pulling: Rinse your mouth with coconut oil after you brush in the night. This will help in removing the body toxins and improve liver functioning.
Apply in hair: You can apply coconut oil daily on your hair instead of gels. Alternatively, you can heat the oil slightly and apply on the roots of your hair before having a shower. This will improve the strength of hair cuticles. It serves as a good remedy for dandruff also.
Makeup remover: Coconut oil serves as a chemical-free makeup remover. It removes the makeup without damaging the skin.
Lip balm: When you get blisters on the lips or when your lips get dry during winter use coconut oil as a lip balm.
Use for baking: You can use coconut oil for baking. This will add a surprisingly pleasant flavor to the bread and biscuits. Alternatively, you can use coconut milk which contains the oil for baking and cooking your gravies.